So I know I never said this blog was about cooking butttttt, I make the rules here anyway right ; ) Anyone who knows me knows fruits and veggies aren’t my favorite, if this chick is eating them, they better be super yummy! Right now I’m doing weight watchers, which for those of you who are wondering about it, it’s literally the first thing I have tried that I’ve seen consistent results. So anyway back to this, when I’m trying to be a good girl during the week it’s a lot of veggies and meat, no salt and if it takes longer then 30 minutes to make, I don’t have time for it! This green bean recipe is amazingggg and easy, soooo your welcome sistas!


Balsamic Green Beans

• 1 T. Butter
• 1 yellow & red onion, sliced
• However much minced garlic you want.
• 1/2 C. Sodium free beef broth
• 4 C. Trimmed green beans
• 2 T. Balsamic vinegar
• Salt & Pepper to taste (or in my case, Mrs. Dash table blend, for those who are like what the hell is that? Mrs. Dash is a sodium free line of spices.)
• shaved almonds

Melt 1 tsp. butter in pan, add onions and sauté for 6 minutes. Add garlic; cook for 30 seconds. Add beef broth and cook until onions and tender and the broth is almost dissolved. Stir in green beans and balsamic. Cover and cook until the green beans are crisp/tender. Add your seasoningg & shaved almonds!

Chelsey Rae

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